Self harm support-
www.mind.org.uk
www.selfinjurysupport.org.uk
Suicidal thoughts-
Papyrus offer support if you are feeling suicidal-www.papyrus-uk.org or tel 0800 0684141
Wales drug & alcohol- www.dan247.org.uk or tel 0808 8082234
Bullies Out, enables you to chat to online mentors-www.bulliesout.com or tel 02920 492169
Childline- www.childline.org.uk or tel 0800 1111
Samaritans- www.samaritans.org or tel 116 123
MEIC is an online service for children below 25 where you may seek support, advice and information -www.meiccymru.org or tel 0808 8023456
Young minds- helpline that offers support/advice to parents/carers worrying about a young persons emotional health and well being -www.youngminds.org.uk or tel 0808 8025544
Made in partnership with the Always #LikeAGirl campaign.
When faced with a big challenge where potential failure seems to lurk at every corner, you’ve probably heard the advice, “Be more confident!” But where does confidence come from, and how can you get more of it? Here are three easy tips to boost your confidence.
Mental Health Awareness video for teenagers exploring what is mental health, what can affect mental health, teenage specific pressures, how to manage poor mental health and more.By Healthwatch Peterborough.
Counselling takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy - and without judgement. In the therapy space thoughts and feelings can be expressed freely and in confidence.
Trouble with socialising; anxiety or panic attacks; mood swings or depression - many young people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understanding of what’s causing these problems - and how you can move towards managing or resolving them.
Working together we can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward.
Please use the below contact form for any enquiries or referrals.
You can also leave a message for the Counselling Service & request us to contact you by calling the following number:24 Hour Confidential Answer Service: 01633 453035
Or leave us a Facebook message: Torfaen Young People's Counselling Service
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