Support Services & Advice

Self harm support-​​

Suicidal thoughts-

Papyrus offer support if you are feeling or tel 0800 0684141​​

Wales drug & alcohol- or tel 0808 8082234​​

Bullies Out, enables you to chat to online or tel 02920 492169​


Childline- or tel 0800 1111​​​

Samaritans- or tel 116 123​​

MEIC is an online service for children below 25 where you may seek support, advice and information or tel 0808 8023456​​

Young minds- helpline that offers support/advice to parents/carers worrying about a young persons emotional health and well being or tel 0808 8025544

Information on issues that may be affecting you

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Speak in Confidence

Counselling takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy - and without judgement. In the therapy space thoughts and feelings can be expressed freely and in confidence.

A problem shared...

Trouble with socialising; anxiety or panic attacks; mood swings or depression - many young people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understanding of what’s causing these problems - and how you can move towards managing or resolving them.

Make better, healthier new choices

Working together we can help you gain greater insight into the difficulties you are facing, help you understand why you act or react to them the way you do, and see how you can start to make better, heathier choices moving forward.

Get in touch

Please use the below contact form for any enquiries or referrals.

You can also leave a message for the Counselling Service & request us to contact you by calling the following number:​24 Hour Confidential Answer Service: 01633 453035

Or leave us a Facebook message: Torfaen Young People's Counselling Service

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